Setting a Goal

Hi All,

With 10 weeks until the New Year, I have set myself a concrete goal, and that is to be 2 pounds below my 50-lb weight loss by January 1, 2012. Setting a goal is always a great first step. I have begun to remind myself WHY I am trying to do what I do. I have maintained my original weight loss for 3-1/2 years now, and have recently lost an additional 18 pounds. But I never actually was able to hit my goal, even though I came very close. I know some may say, "Holly, what is the big deal? You were successful! Why keep losing?" I have thought of that, and the truth is this: if we are not moving forward, it is too easy to slide backwards!

Also, I remember how I FELT when I was 48 pounds heavier...no energy...hated my clothes...felt out of control with my eating, etc. It simply feels good to do what is right. It feels good to watch those around me copying my good choices. My children look to me as an example of what is right an wrong, and when I see them reach for fruit, drinking water, etc., it really makes me happy that I make the choices I do. 

So, I am excited. I envision myself fit, healthy, and in control when that ball drops on New Year's Eve. I will not be a part of those who eat out-of-control this holiday season.

Make it a good week, everyone!!!
Holly :)